What does Lupus look like? #1
Lupus affects all aspects of life in many ways. It looks a little different for everyone, and a little different across days. This week, it looks like soaking in the experience of picking strawberries in the (cloudy, cool) morning (with SPF 50, a huge sunhat, and a long-sleeved sun shirt ) with a good friend. I didn't know fresh strawberries were so delightful 😊 It also looks like spending a lot of time (that same day) on house cleaning and crocheting and crafting because it's SO FUN. And wait 'til you see the sweet panda toy face I made... And then it looks like sore hands, feet, and neck the next day, and the feeling of inflammation in my body starting to take hold. Oops. I guess I overdid it. Time for an at-home work day and definitely show up for yoga . One cool thing about yoga - it almost always does more for me than I expect it to, even alleviating the pain, clearing my mind, and giving me some clarity for the remainder of the day. I am SO grateful for ...